papillonz.com

[From Old French – Pa pe’ yon, which means “Butterfly” ]

No Membership Fee  ~ The Info and Resources here are FREE!      

COMING SOON !!!  For People Who Love to Read !

PAPILLON Z BLOG. . To  Empower, Inspire & Encourage YOU!

Papillon Z

EMPOWERING WOMEN TO FIND THEIR INNER BADASS!!!

How to Prevent/Avoid/Escape a BAD Situation!!

PAY ATTENTION TO YOUR SURROUNDINGS!

PUT YOUR PHONE DOWN!!!

Please take a minute to watch the videos below on “Situational Awareness” – it could save your Life! 

Click Here to READ MORE About Situational Awareness

ALWAYS TRUST YOUR INSTINCTS!!
DON'T ADVERTISE WHO YOU ARE!
Click Image to go to IG page

About Stephanie Cyr

There are 224 posts on Stephanie Cyr’s Instagram account (as of 12/30/22) with Move of the Day safety tips with videos, and much more information!!

Just a few Examples:  Working Out Online |  Groin Strikes (3 posts) |  Ready Stance from Sitting  |  Hair Pull from Behind  | Street Harassment – Build Resilience | Let It GO | Ignore It | Document It | Engage Bystanders | Set a Boundary

Finger Defense against Unwanted Shoulder Grab from Behind | Finger Defense against Unwanted Shoulder Hug | Defense Against Harassment in the Gym | Defense against Bag Snatch from Car 

 Website:  https://edgeselfdefense.org

CLICK IMAGE TO PLAY THE VIDEO

LADIES!   

PLEASE TAKE A FRIEND OR FAMILY MEMBER WITH YOU TO ALL DOCTOR APPOINTMENTS!! 

CHECK YOUR STATE’S LAWS – IF ONE PERSON’S KNOWLEDGE IS ALLOWED, RECORD YOUR VISITS. 

IF YOU KNOW SOMETHING, SAY SOMETHING! 

STAY SAFE!

DESIGNED TO KEEP YOU AND YOUR LOVED ONES SAFE

Invisiwear products work internationally in over 150 countries!

Read More

Self-Defense and Beauty: 8 Beauty Products That You Can Use As Weapons | Allure  (Whether you’re in a dark alley or in your own home!)

“I say: Use what you’ve got, and the more tools on you, the better,” says self-defense expert Jennifer Cassetta. “There are probably lots of male self-defense instructors who are going to see this article and be like, ‘Oh, that won’t work,’ but that’s just what I deal with on a day-to-day basis from the self-defense world.”  

Watch Jennifer Cassetta’s video – “The Shortest Self-Defense Class Ever!”  (Self Defense – Jennifer Cassetta

Only 3 minutes, 33 seconds! 

5 moves!

 

Jennifer created Stilletto’s & Self-Defense in 2009, but “I’ve hung up my stilettos and now teach She Warrior Self Defense for women and gender-neutral Personal Safety and Self defense seminars for all.”

Safety Tips, Videos & Info from a Retired Cop

Michael Arterburn

Videos on Instagram and Facebook 

Podcast on YouTube

killerbeetactical.org

How to Escape a Rape or Sexual Assault

From Survivorpedia.com (Uncommon Wisdom for Dangerous Times)

No matter where you go in the world, rape is about hate and power games, not attraction or love for women.

Unfortunately, we also live in a society where there are not enough consequences for rape, even when the perpetrator is caught.

Surviving a rape, or attempted rape is not an easy task, however knowing what to do is a move in the right direction.

    • 5 Rape Situations
    • How to Avoid Escalating to a Rape
    • Defense Tactics & Tools
    • Last Ditch Efforts and the Decision to Survive
    • #MeToo and What About You

 

 

 

These Tips are NOT just for NYC and Public Transportation !!!!!

MEETING WITH STRANGERS ?

For work or other activities, do you need to

meet with strangers

– ALONE –

outside a safe environment?

Do you carry pepper spray, a stun gun, etc??  Read more

To visit Sabre, click here 

Personal Safety for a busy active Lifestyle.

Protection in the comfort of your Home.

Self-defense for students walking across campus, commuting, or living in a dorm.

Enhance your safety on your next adventure in the wilderness.

Focus on pursuing your passions without compromising your Safety.

THESE SAFETY TIPS COULD LITERALLY SAVE YOUR LIFE!!!

How to Prevent/Avoid a Bad Situation 

How to Escape From a Bad Situation 

How to Prevent/Avoid a Bad Situation 

Acrylic Nails

Aggressive Behavior

Always Be Prepared

Always Be Prepared

Always Be Prepared

Read More about Angel Shots in this MSN article from 8/4/22

Please help spread the word. 

Not all Bartenders & Servers know about Angel Shots. 

This could save a Life!!

Ripple is “the world’s first wearable support network” ~ a wearable safety device that keeps you – or a loved one – connected to a professional monitoring team 24 hours a day, 7 days a week, anywhere in the United States.  

The device itself consists of a small square-shaped device that can easily be clipped onto a zipper – say, the zipper on your jacket. This is called the Ripple Button. 

After clipping the device on your zipper, you enjoy 24/7 monitoring anywhere in the United States by a professional team of safety experts.

As the makers of Ripple explain, the “team knows all your vital information ahead of time, saving you invaluable time during an emergency situation.”

To activate Ripple’s emergency response, you tap the button three times. This contacts the Ripple team, then immediately dispatches emergency responders to your location.

Who is Ripple Designed For?

Here are some of the reasons why the creators of Ripple want you to use their device:

  • Walking back to your dorm at night across campus
  • Walking to your car in a poorly-lit parking lot
  • Walking home through your neighborhood at night
  • Investigating a suspicious sound at night in your backyard
  • Lost in an unknown city or part of town you’ve never been in before
  • When you “need a convenient interruption to disrupt an awkward encounter”

Essentially, Ripple is an emergency call button you can press at any time to alert emergency services.

To visit Ripple Safety, Click Here

Avoid Being Kidnapped

Avoid Stairwells – Take the Elevator!

Back Into Your Garage 

 

Burglary

Car Warm Up

Carabiner for Self-Defense

Confidence to Fight Back!

Earthquake (When Walking Outside)

Flashlight

Flashlight

Hair Safety

Hotel Room Safety Check

Hotel Room Safety Check

Lock Automatic Garage Door (Manually)

Posting Your Location Online (Don’t!)

Purse Snatching

Purse Snatching

Purse Snatching

Rest Stops

Road Rage

Routes Where There is No Cell Service (Avoid!)

Self-Defense Pressure Points (Kick It!)

Texting that You’re Home “Safe” (Don’t!)

Underground Parking Lots

DESIGNED TO KEEP YOU AND YOUR LOVED ONES SAFE

Invisiwear products work internationally in over 150 countries!

Read More

How to Avoid/Prevent a Bad Situation 

How to Escape From a Bad Situation 

How to Escape From a Bad Situation 

Don’t Stop Driving!

Duct Taped to a Chair

Duct Taped to a Chair

Duct Taped to a Chair

Duct Taped to Round Pole

Duct Taped to Tree

Emergency Trunk Release

Front Choke Hold

Hair Grab From Behind

Hair Pull Self Defense

Handcuffs

Hog-Tied

Kidnapped? Always Carry!

Sinking Car

Tied to Chair – Rope

Tied to Pole – Rope

Trunk of Car

Wrist Grab

Zip-Tied Ankles

Zip-Tied to Chair

Zip-Tied to Railing

Zip-Tied to Tree

Zip-Tied in Trunk

Zip-Tied Wrists

Zip-Tied Wrists Behind

Zip-Tied Wrists (Thicker)

FIGHT BACK!!

MORE SAFETY TIPS & VIDEOS!!!!