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RAINN National Sexual Assault

HOTLINE ~ Free. Confidential. 24/7

1-800-656-HOPE (4673)

National Domestic Violence HOTLINE

1-800-799-7233

Strong Hearts Native HELPLINE

1-844-7NATIVE (762-8483)

National Suicide Prevention HOTLINE 

1-800-273-talk (8255)

National Human Trafficking HOTLINE 

1-888-373-7888 

TEXT 233-733

Jenn Cassetta’s “Shortest Self-Defense Course Ever!” (3:33)

“I’m a success coach, speaker, author and self defense expert. My mission is to help you feel strong, safe and powerful from the streets to the boardroom.​..”  Jenn Cassetta (Click Link to visit her website)

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PLEASE NOTE:  Papillon Z does NOT receive any fees from sharing this information.  It’s just too important NOT to share!!!

Available on Amazon (I bought e-book on 2/17/23!! - Karen)

Publisher Weekly review: Motivational speaker Cassetta (Hear Me Roar) delivers an animated volume on how women can find inner strength by adopting principles from martial arts. The author, a third-degree black belt in hapkido, draws lessons from her martial arts training on how women can “stand up and fight” against sexism and find their “inner strength.”