Network. Use the Buddy System. Promote Bystander Intervention.
Stand Up! Speak Up!
WE CAN PREVENT SEXUAL ASSAULT!!!
NO MORE #METOO !!!
“I’m a success coach, speaker, author and self defense expert. My mission is to help you feel strong, safe and powerful from the streets to the boardroom...” Jenn Cassetta(Click Button below to visit her website)
Sun Tzu, author of The Art of War, said: “The supreme art of war is to subdue the enemy without fighting.”
THE SAME APPLIES TO SELF-DEFENSE.
That’s one of the core principles of a modern strain of self-defense training for women, which some call feminist self-defense or empowerment-based self-defense.
Empowerment Self-Defense is a set of awareness, assertiveness, verbal confrontation skills with safety strategies and physical techniques that enable someone to successfully escape, resist and survive violent attacks.