papillonz.com

RAINN National Sexual Assault

1-800-656-HOPE (4673)

National Domestic Violence HOTLINE

1-800-799-7233

Strong Hearts Native HELPLINE

1-844-7NATIVE (762-8483)

National Suicide Prevention HOTLINE 

1-800-273-talk (8255)

National Human Trafficking HOTLINE 

1-888-373-7888 | TEXT 233-733

“Pardon Our Dust” – while our website is undergoing  Renovation, and our Blog is under Construction. . .  

As Our Thank You… SPECIAL HOLIDAY OFFER ~ SUBSCRIBE TODAY!   LIFETIME SUBSCRIPTION ONLY $10!

I was invited to write a  post for the No More blog in November 2024.  I want to share it with you.  (Click here)

To Build Self-Confidence…YOU GOTTA WORK IT!

(Karen Renee Gomez, 11/27/24)

 Building self-confidence is a challenging journey, especially for survivors of sexual assault!

 

I was raped and sexually assaulted in my teens and early 20’s…so…I JUMPED OUT OF AN AIRPLANE!

I know!  What?!!  That was decades ago when I was 21, and at the time I had no idea why I felt like I HAD to jump out of an airplane!  In retrospect, making that jump, surviving a near disaster even before the jump, landing close to the target, and being able to tell people ~ “I JUMPED OUT OF AN AIRPLANE!” had sowed some early seeds of SELF-CONFIDENCE – which had been totally lacking because of my parents, my childhood, and my upbringing!

During my teens and early 20’s, I survived multiple rapes, sexual assaults, drink spiking, attempted murder, and other violent acts!

That lack of confidence made me the perfect Target and “Victim” for years!

I never went to the police.  I never told my parents, friends or ANYONE else for almost 10 years.  In the early 70’s, rape was always the woman’s fault. We heard that frequently.  Had I gone to the police for the Bulgarian acrobat rape (Barnum Bailey Circus – I was working for Burns Security at the Convention Center), it would have become an International “circus” in the media, and my narcissist mother would have somehow made it all about HER!

There were no cell phones or internet back then.  Other than going to the police, I had no idea what to do.  So, I said nothing, and did nothing. I couldn’t call anyone for help or find help or information.  I was ashamed, felt guilty, and suffered in “silent darkness” for almost a decade.  I was suicidal during all of those years.

Once I shared my story with my husband-to-be almost 10 years later, I felt like a huge weight had been finally lifted. Being able to talk about it was cathartic!  My life started to change…a few months later I was hired by my first law firm as a receptionist.  That started my 40-year career in the legal field (after my medical career abruptly ended before it even started – due to a brain injury from a car accident my senior year in college).  I spent 30 years as a medical litigation paralegal helping injured clients or their surviving families.  Very early in my legal career, I realized that HELPING OTHERS WAS THE KEY TO HEALING MY SOUL 

It took quite a few years for my confidence to really kick into “Badass” mode, but I “worked it” every day and it grew!  I knew in my heart that I needed to help more people, but I had no idea how.  Until October 6, 2018… A newsclip on the Today Show infuriated me – women at a rally laughed because Dr. Ford was being mocked when she testified before Congress against Brett Kavanaugh – because she didn’t tell her parents, didn’t go to the police, or remember how to get to the house where she was assaulted – I COULD RELATE!   

I told my husband – I HAVE TO DO SOMETHING!!!  Within minutes the ideas started “pouring in!”  The name, Mission, Logo (5 years later, it’s a Registered Trademark!), and more – I spent a few hours writing notes that day!  I envisioned an “army” of women wearing our logo (Stinging Butterfly) to identify one another, joining arm in arm to support one another to prevent sexual assault!

Empowering You to Find Your Inner Badass!

(to prevent sexual assault!)

PREVENTION through EMPOWERMENT through METAMORPHOSIS

through EDUCATION, TRAINING/TECHNOLOGY.

(The Butterfly is symbolic of Metamorphosis. The Stinging Butterfly is for “Float like a Butterfly, Sting like a Bee!”)

https://www.papillonz.com

REMEMBER: Self-Confidence is Self-Defense!

 

From 2019-2021, my web site went through many changes.  I had to fire the original developer for many reasons (including incompetency and he was probably a predator!).  Then I had to learn how to finish it, then rebuild it myself after it BROKE!  Over the years, I’ve continued to add to the Resources for Prevention and Survivors’ Support Services.  From the initial ½ page of hotlines from RAINN, our Resources have grown to 30 categories!  (4+ years, 4000+ hours!)  

  RESOURCES ARE FREE & AVAILABLE FOR EVERYONE 24/7

PREVENTION ~ Bystander Intervention ~ Child Abuse ~ Consent ~ Date Rape Drugs ~ Incest ~ Online Safety ~ Stalking/Cyberstalking ~ Street Harassment ~ Students ~ Teen Dating ~ Trafficking

SAFETY TIPS/VIDEOS (TikTok) – How to Prevent/Avoid/Escape a Bad Situation!  (+MANY MORE!)

SURVIVOR RESOURCES ~ Crime Victims ~ Culturally-Specific ~Domestic Abuse ~ Help Someone ~ LGBTQ+ ~ Mental Health ~ Online Therapy ~ PTSD ~ RAINN ~ Self-Care after Trauma ~ Sexual Assault ~ Substance Abuse Recovery ~ Suicide Prevention ~ US Military

 

There are 100’s of organizations and their Resources for SURVIVORS, as well as 1000’s of safety tips, 100’s of self-defense videos and other how-to videos, free courses, informative articles, and much more for PREVENTION!  (There are many links on the Home page!)

 

Now, all of the Resources are my “Reference Library” for my new Blog (under construction) – The Daily Dose – To Inspire, Encourage and Empower You!  (Our 18 year-old granddaughter just started her freshman year.  She’s my inspiration, so she can read “bite-sized pieces” of safety tips, watch self-defense videos, etc. each day and not have to spend a lot of time doing it!)

 

Please join us at Papillon Z and become part of a movement dedicated to preventing sexual assault and supporting survivors!

 

Everyone can probably use the Prevention Resources, but even if you don’t need Support Services for Survivors, you probably know someone who does, and may not even know it! 

YOU NEVER KNOW WHAT SOMEONE MIGHT BE GOING THROUGH… SILENTLY…

AND NOT KNOW WHERE TO TURN FOR HELP.

https://www.papillonz.com

Thank you for sharing.  You just might save someone’s life!