Papillon Z.
Empowering Women to find their Inner “BADASS!”
(to prevent Sexual Assault, Exploitation, Trafficking, Sexual Harassment, Stalking, Bullying, etc.)
We don’t need to look alike, or be alike, or always see eye to eye,
to walk TOGETHER . . . hand in hand.
TOGETHER, WE ARE STRONGER!
Network. Use the Buddy System. Promote Bystander Intervention.
Stand Up! Speak Up!
WE CAN PREVENT SEXUAL ASSAULT!!!
Benefits of Empowerment Self-Defense
- Avoid danger and de-escalate conflict.
- Increase confidence in participating in social and economic systems.
- Increase self-efficacy in problem-solving.
- Build physical self defense skills.
- Address violence that is most likely to occur in individual settings (e.g., school, home, workplace).
ESD Global Self-Defense | Online Courses for All
- Improve focus, awareness, and self-discipline
- Develop Skills
- Increase Fitness
- Feel more confident, grounded and resilient in the face of a challenge or conflict
- Feel more comfortable at Home and when you’re out and about!
Empowerment IS Self-Defense!
ON THE OTHER SIDE OF FEAR LIES FREEDOM!
LET’S DO THIS THING!!!
