@drdonrussell | Dr Don Russell | Health/beauty | Author, psychotherapist, speaker, and trainer I help people get their lives back from trauma | www.heal.me/drdonrussell
Dr. Don Russell is a speaker, trainer, coach and psychotherapist specializing in trauma and trauma treatment. He brings a style that is relatable (and often humorous) to connect with audiences as he unravels the complexity of trauma, vicarious trauma and trauma treatment. Don provides authentic, practical application, and a fresh perspective that resonates with listeners — leaving them feeling understood, inspired and empowered.
Website: https://drdonrussell.com/
Dr. Don Russell is also the author of “The Trauma Treatment Companion”, released in October 2021, a user-friendly guide to the stabilization of trauma symptoms for smooth recovery from trauma of all kinds. Dr. Don is an enjoyable, and entertaining speaker, trainer, coach, psychotherapist. Explore this site to find out how you can reach your best life.
Check out the new book from Dr. Don Russell. He makes modern neuroscience of trauma and trauma recovery easy to understand and apply to your own journey.
Dr. Don Russell has been helping people just like you to get their life back, cultivate emotional stability, and gain confidence for over 25 years. He is a certified EMDR practitioner and has advanced training in Somatic Psychotherapy, preverbal trauma treatment and complex trauma and dissociation treatment.
The Trauma Treatment Companion includes a bonus chapter from a forthcoming book on chronic pain and medically unexplained syndromes expected to be released in 2022.
Get Your Life Back.
Trauma does not have to be the end of the story. Whether it is trauma from military service, motor vehicle accident, sudden death of a loved one, displacement due to war, political unrest, or natural disaster trauma symptoms can highjack your thinking, emotions and your body. It can seem impossible to get back to normal life. But modern neuroscience and research on cutting-edge therapies prove that recovery is possible.
The Trauma Treatment Companion integrates interpersonal neurobiology, attachment theory, and cognitive behavioural therapy to create a pathway out of the wilderness of trauma symptoms. It explains why depression may not be simple depression, but a consequence of trauma. It explains why anxiety may be more effectively treated as a consequence of trauma.
The Trauma Treatment Companion
- explains what is happening inside you;
- assures you that you are not going crazy;
- teaches you many tools and strategies that you can use safely;
- provides links to free videos and meditations;
- most importantly points the way out of the nightmare of trauma symptoms.